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Type ingredients (e.g., chicken, rice), a recipe name (e.g., Pad Thai), or a product name (e.g., Nutella) in the search bar.
Press Enter or click the search button to start the search. The tool queries recipe and product databases simultaneously.
Results appear in two tabs: Recipes and Products. Switch between tabs to see different result types. Each tab shows a count of results found.
Click on any recipe card to expand it and view the full ingredient list, measurements, and cooking instructions.
Click on a product card to see its ingredients, nutrition information, and Nutri-Score rating from A (best) to E.
Click "Get Insights" on any expanded card to get an AI-powered health analysis with a verdict, benefits, and recommendations.
For recipes, AI insights include difficulty, prep time, calorie estimate, meal time suggestion, and food pairing ideas.
For products, AI insights include a health verdict, who the product is good for, what to watch out for, and a healthier alternative suggestion.
Type ingredients, a recipe name, or a product name in the search bar and press Enter. The tool searches TheMealDB for recipes and Open Food Facts for products, then displays results in separate tabs.
Yes. Enter multiple ingredients separated by commas, spaces, or other separators. The tool finds recipes that contain all the listed ingredients.
Click the "Get Insights" button on any expanded recipe or product card. The AI analyzes nutrition, health benefits, and potential concerns, and provides a health verdict.
Recipe data comes from TheMealDB, a free recipe database. Product data comes from Open Food Facts, an open food product database with nutrition information and Nutri-Score ratings.
Nutri-Score is a nutrition label that rates food from A (healthiest) to E (least healthy). Products display their Nutri-Score as a colored badge when available.
AI insights are limited to 20 requests per day per user to manage costs. Recipe and product searches are not limited by this cap.
Click on any recipe or product card to expand it. Recipes show full ingredients and instructions. Products show ingredients, nutrition facts, and Nutri-Score.
AI insights include a health verdict (healthy, moderation, or avoid), a summary, key benefits, things to watch out for, and suggested food pairings or healthier alternatives.
AI insights are cached for 30 days. If you or another user requests insights for the same item, the cached result is returned instantly without using your daily AI limit.
Yes. The tool supports 10 languages. Type your query in any supported language and the tool will automatically detect it. AI insights are also returned in the detected language.
Spend 15 minutes each week planning meals. This reduces food waste, saves money on impulse purchases, and ensures you maintain a balanced diet throughout the week.
Pay attention to serving sizes, added sugars, sodium, and ingredient lists. The Nutri-Score rating provides a quick overview, but understanding the details helps make better choices.
Aim for a mix of proteins, carbohydrates, and healthy fats in each meal. A balanced plate typically includes half vegetables, a quarter protein, and a quarter whole grains.
Store perishables below 4C (40F), cook meats to safe internal temperatures, wash produce before eating, and never leave cooked food at room temperature for more than 2 hours.
Prepare large batches of staples (grains, proteins, sauces) on weekends. Batch cooking saves time during busy weekdays and makes healthy eating more convenient than ordering takeout.
Seasonal produce is fresher, more nutritious, more affordable, and better for the environment. Search for recipes that feature what is currently in season in your region.
Drink water throughout the day, not just during meals. Proper hydration supports digestion, energy levels, and overall health. Aim for at least 8 glasses (2 liters) daily.
Reducing ultra-processed foods (packaged snacks, fast food, sugary drinks) is one of the most effective dietary changes for long-term health. Search for whole-food alternatives and use nutrition data to compare processed vs. unprocessed options.
When trying a new ingredient or cuisine, search for it in the Kitchen tool to understand its nutritional profile and learn how it is used in traditional recipes. This builds your cooking knowledge while keeping meals balanced and interesting.
Use the Kitchen tool to find recipes that use ingredients you already have at home. Cooking from available ingredients reduces food waste, saves money, and encourages creative cooking rather than relying on the same meals every week.
Explore the top JaneX Kitchen Security Solutions for 2026, ensuring safety in your smart kitchen with innovative technologies.
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